Strength Training
Skill Level:
All levels
Price:
$30 per session
Group Size:
Up to 10 participants
Duration:
60 minutes
ABOUT THIS CLASS
Strength Training focuses on developing the power and stability required for stronger, more efficient climbing. Sessions include climbing-specific exercises that improve pulling strength, core control, grip endurance, and overall body awareness and coordination efficiently.
Every workout is scalable, making it ideal for both beginners building a foundation and experienced climbers looking to increase performance.
